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ABOUT

 

Kat’s magic comes from integrating your inner world with the outer world. Transforming a stuck situation into ease, flow, flourishing – for you.

She brings a deep and profound intuitive sense coupled with vast knowledge across personal and professional modalities that open multi-faceted approaches.

A presence that can see you, the essence of you, be with you as you are, not needing to fix or change who you are. Together, be with the challenges and exceptionality while inviting what wants to emerge.

LIMITED TIME. FREE BIODYNAMIC SESSIONS!

ABOUT

 

Kat’s magic comes from integrating your inner world with the outer world. Transforming a stuck situation into ease, flow,
flourishing – for yourself or your organization.

She brings a deep and profound intuitive sense coupled with vast knowledge across personal and professional modalities that open multi-faceted approaches.

A presence that can see you, the essence of you, be with you as you are, not needing to fix or change who you are. Together, be with the challenges and exceptionality while inviting what wants to emerge.

MY STORY

 

Over the past 35 years, I have explored many personal and organizational structures that generate flow, ease and freedom of expression and creation. Guided by an insatiable curiosity to go beyond what is visible. Beyond what the mind alone can teach.

In my work today, I desire to meet you where you are now and together find what matters most. What I know from direct experience is that at some point in the change process, resistance and old ways of living our life tend to reemerge.

Growing up in an old Southern culture, I began early to experience the dynamics of power and control... and how this shapes our culture, our families and ourselves. While my outer world was seemingly beautiful, my inner landscape was far from this idyllic picture.

My path took me through a traditional educational system and an early career steeped in an old-world craftsman culture. I was offered a significant opportunity to grow in leadership at different levels as my early career company radically transitioned to something different. And in many ways, this experience allows me to support other organizations looking to transition to different ways of working and leading.

Yet something was missing. Increasingly, mergers and acquisitions, and new competitive pressure created a harsh reality for those that I led, and for myself. I began a search for other ways to change, listen and incorporate the voice of the organization, to listen deeply to the impact of change on our very bodies and the body of the organization.

I continued to explore, peeling back the layers into the body. In doing so, I revealed my unique blocks and opportunities. And I found subtle, deep, and quiet connections throughout what I know, who I am, what I feel and what’s most important.

Uncoupling how I create identity and hold the shape of force and control, I realized that I had been searching outside for answers that are right here in my own body. My experience of life began to be infused with spaciousness, lightness, stillness, and joy... written into and found in the cells of my Being.

This work is vital. We are living in a fast-paced, complex world. I am a modern-day, spirited, whole-being coach and therapist providing approaches at the intersection of science, leadership and consciousness.

I am committed to the deep understanding of the shifts needed in our beliefs about power. To befriend what is and free up the potency for what could be - can be - as our heart’s desire. Let’s connect to discover what’s written in the cells of your Being.

In partnership, Kat

I continued to explore, peeling back the layers into the body. In doing so, I revealed my unique blocks and opportunities. And I found subtle, deep, and quiet connections throughout what I know, who I am, what I feel and what’s most important.

Uncoupling how I create identity and hold the shape of force and control, I realized that I had been searching outside for answers that are right here in my own body. My experience of life began to be infused with spaciousness, lightness, stillness, and joy... written into and found in the cells of my Being.

This work is vital. We are living in a fast-paced, complex world. I am a modern-day, spirited, whole-being coach and advisor providing approaches at the intersection of science, leadership and consciousness.

I am committed to the deep understanding of the shifts needed in our beliefs about power and systems of control. To befriend what is and free up the potency for what could be - can be - as our heart’s desire. Let’s connect to discover what’s written in the cells of your Being.

In partnership, Kat

FREE DOWNLOAD

WELCOME SPACE FANS TO OPEN FOCUS, SIMPLE PRACTICE

Changing the way you pay attention to the spaces around you will change your life.

An audio practice that you can use every day to grow your spacious awareness.  Open Focus, originally developed by Les Fehmi, offers simple approaches to creating greater alpha coherence and reduce pain.

KAT IS A DEEP WELL OF KNOWLEDGE AND WISDOM. SHE IS ADEPT AT SEEING A WAY WHEN OTHERS ASSUME THERE IS NO WAY. HER DEEP COMMITMENT AND ENCOURAGEMENT SUPPORTS OTHERS TO DO WHAT THEY DO BEST.

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Somatic Wisdom Credientials

  • ICF PCC (Professional Certified Coach)
  • Integral Coach (New Ventures West)
  • Polarity Life Coach (Colorado School of Energy)
  • Somatic Leadership (Strozzi Institute)
  • Yoga Alliance RYT 500
  • Yoga Therapist (Svaroopa Yoga)
  • Craniosacral Therapist (Upledger Institute)
  • BioDynamic Craniosacral Therapist *pending* (Colorado School of Energy)
  • Dynamic Stillness (Charles Ridley)
  • Open Focus Coaching *pending* (Les Fehmi)
  • Trauma Informed Training (Blueprint Resonance, NICABM, David Trevelyan, Dynamic Neural Retraining, Thomas Hubl)
  • Kundalini Breathwork (Carolyn Cowan)
  • Vishoka Meditation & Breathwork (Himalayan Institute)
  • David Elliott Breathwork

Organizational Credientials

  • Organizational Relationship Systems Coach (CRR Global)
  • Somatic Leadership (Strozzi Institute)
  • Transformational Coaching & Leadership (Center for Soulful Living)
  • Executive MBA (Virginia Commonwealth University)
  • Diamond Power Index (Julie Diamond)
  • Leadership Circle Index (individual and team)
  • Integral Facilitator (Ten Directions)
  • Experience Design Facilitator (Jenny Sauer-Klein)
  • ICAgile (Business Agility Foundation, Leadership, Enterprise Agile Coaching,  Agile Coaching Transformations, 
  • Certified Scrum Professional and Scrummaster (Scrum Alliance)
  • Scaled Agile Framework Consultant (Scaled Agile Academy)